"What do you mean the wind is not alive? " — Traci Brimhall Mouth of the Canyon, You Are Here: Poetry in the Natural World

"The night gradually faded and dawn turned to morning, the great peaks reassembling themselves on both sides of the valley, forming a massive corridor." — Jeff Lowe Khumbu Possibilities: Survival at the Limits of the Known, Summit Journal, Issue 321

"Resilience doesn't come from comfort. And so I'm not wishing you a life free of discomfort. I'm wishing you a life where you can handle the discomforts that are inevitably going to come. And I think about that's what my journey in the mountains so much has taught me is not how to prevent all of the things that don't feel good, but how to lean into the ones that are there to teach us." — Melissa Arnot Reid Outside Podcast, "Climbing Everest is Easy Compared to Surviving an Abusive Parent"

"A rottener mass of rock is inconceivable. The core may still be solid but the "surrounding tuffs" are seeking a lower level in large quantities." — Albert Ellingwood First to Climb Lizard Head, Outing Magazine

"The mountains that enfold the vale / With walls of granite, steep and high, / Invite the fearless foot to scale / Their stairway toward the sky. ... Say not, "Too poor," but freely give; / Sigh not, "Too weak," but boldly try, / You never can begin to live / Until you dare to die." — Henry Van Dyke Doors of Daring

"Fear lives in a past experience or in a future assumption of what might happen." — Kimmy Fasani Outside Podcast: What Snowboarding Has to do With Parenthood, Loss, and Cancer

"I really try to see [each spot I visit] with new eyes, because I don't want to become complacent just because I've lived here for so long. I want to see everything new all the time. [I want] to be always open and aware of my environment and the new things that it's telling me, or the old things that it's reminding me of." — Alexandra de Steiguer HumaNature Podcast Episode 124: The Woman of Star Island

"I don't like fear. I want to win against it. It keeps me alert, but I won't obey it." — Jan Farrell, speed skier Hard Pack Ski Magazine, Issue 5, "The Speed Racers"

"Kai Whaley during his unplanned descent of Shaolin (V17), Red Rock National Conservation Area, NV. (I love the phrase "unplanned descent" to describe falling!)" — American Alpine Club Guidebook XIV

"'Your body is ready. Your body knows what do. Trust that and get out of your own way.'" — Natalie via Katie Arnold Brief Flashings in the Phenomenal World

"“So where’s your motor?” I answer without thinking, “In the river beneath my feet.” ... Beneath my shoes was solid ground, but the mountains are fluid, alive. They have a flow, an energy older and wiser that can carry me...I’d felt it with my whole being on Hope Pass, my legs absorbing energy from the earth, my torso bending to the slope of the hill, the slope showing me how to run on water beneath my feet, my body flowing uphill the whole way. The energy wasn’t mine, it was bigger than me. It was all around, limitless." — Katie Arnold Brief Flashings in the Phenomenal World

"The air is thinner, clearer, the views longer. You can see every which way, in all directions—bowls and cirques, high ridges, mountains beyond mountains. You are in the air, almost flying. The climb has been taxing, but here at the edge of the sky, the mountain gives you all its energy, fills you with a kind of exhilaration you rarely feel down low, in the trees. Here you are closer to the sky. You are sky." — Katie Arnold Brief Flashings in the Phenomenal World

"Every climb feels impossible until you stand on top." — Cory Richards The Color of Everything: A Journey to Quiet the Chaos Within

"I secure a short length of rope in a coil over my neck and look up the slope until the light fades into a black question mark." — Cory Richards The Color of Everything: A Journey to Quiet the Chaos Within

"Maybe it’s the sun’s first light on these ancient cliffs, or the heavy current of the river, the feeling that this place exists outside of human time. But here, I start to feel like myself again." — Hilary Oliver She Explores, Episode 3, "Being Here: How the Outdoors Make Us Feel"

"To pit oneself against the mountain is necessary for every climber: to pit oneself merely against other players, and make a race of it, is to reduce to the level of a game what is essentially an experience… the mere setting up of a record is of very minor importance. What he values is a task that, demanding of him all he has and is, absorbs and so releases him entirely." — Nan Shepherd The Living Mountain

"The pilgrim contents herself always with looking along and inwards to mystery, where the mountaineer longs to look down and outwards onto total knowledge." — Nan Shepherd The Living Mountain

"I go to nature to be soothed and healed, and to have my senses put in order." — John Burroughs

"Focusing on safety, or security, is the biggest inhibition to having a new adventure... To hide from the exposure of our circumstance is also to hide from the beauty of it." — Lucas Roman Alpinist Magazine, Issue 81, "Exposure"

"...each footstep isn't just a means to an end but a unique event in itself...To live only for some future goal is shallow. It's the sides of the mountain which sustain life, not the top." — Robert M. Pirsig Zen and the Art of Motorcycle Maintenance