"We can't fail if we never give it an honest try, or whatever Yoda didn't say." — Aidan Multhauf Alpinist Magazine, Issue 87, "Twenty Classic Climbs in Twenty Days"
"Resilience doesn't come from comfort. And so I'm not wishing you a life free of discomfort. I'm wishing you a life where you can handle the discomforts that are inevitably going to come. And I think about that's what my journey in the mountains so much has taught me is not how to prevent all of the things that don't feel good, but how to lean into the ones that are there to teach us." — Melissa Arnot Reid Outside Podcast, "Climbing Everest is Easy Compared to Surviving an Abusive Parent"
"The mountains that enfold the vale / With walls of granite, steep and high, / Invite the fearless foot to scale / Their stairway toward the sky. ... Say not, "Too poor," but freely give; / Sigh not, "Too weak," but boldly try, / You never can begin to live / Until you dare to die." — Henry Van Dyke Doors of Daring
"Adventure. The word is ad-venture, to venture toward. No big declarations of peril, challenge, daring, conquest. No guarantee of making it. Just trying toward." — Audrey Sutherland Paddling North
"I didn't need to "get away", I needed to get "to", to simplicity. I wanted to be lean and hard and sunbrowned and kind. Instead I felt fat and soft and white and mean." — Audrey Suthernland via Stephen Casimiro "Lean and Hard and Sunbrowned and Kind", Adventure Journal
"[Doubt is part of my process.] We’re conditioned to see doubt as a sign of insecurity and weakness. I wanted to be one of those people who roll through challenges without a second thought. But doubt is natural, and when we learn to stop resisting it, it becomes a potent source of strength. It doesn’t hinder our creativity. It fuels it. Doubt means we’re asking questions, which means we’re alive and awake, paying attention, willing to do things without a guaranteed outcome, to stretch beyond our edge, and grow in unknown ways." — Katie Arnold What the HELL Was I Thinking?, Work in Process
"Fear lives in a past experience or in a future assumption of what might happen." — Kimmy Fasani Outside Podcast: What Snowboarding Has to do With Parenthood, Loss, and Cancer
"I really try to see [each spot I visit] with new eyes, because I don't want to become complacent just because I've lived here for so long. I want to see everything new all the time. [I want] to be always open and aware of my environment and the new things that it's telling me, or the old things that it's reminding me of." — Alexandra de Steiguer HumaNature Podcast Episode 124: The Woman of Star Island
"Because nature is not a place to visit. Nature is who we are." — Ada Limón You Are Here: Poetry in the Natural World
"I don't like fear. I want to win against it. It keeps me alert, but I won't obey it." — Jan Farrell, speed skier Hard Pack Ski Magazine, Issue 5, "The Speed Racers"
"'Your body is ready. Your body knows what do. Trust that and get out of your own way.'" — Natalie via Katie Arnold Brief Flashings in the Phenomenal World
"It would be so much easier to stay home now, but then I wouldn’t find out what happens next." — Katie Arnold Brief Flashings in the Phenomenal World
"“So where’s your motor?” I answer without thinking, “In the river beneath my feet.” ... Beneath my shoes was solid ground, but the mountains are fluid, alive. They have a flow, an energy older and wiser that can carry me...I’d felt it with my whole being on Hope Pass, my legs absorbing energy from the earth, my torso bending to the slope of the hill, the slope showing me how to run on water beneath my feet, my body flowing uphill the whole way. The energy wasn’t mine, it was bigger than me. It was all around, limitless." — Katie Arnold Brief Flashings in the Phenomenal World
"The first rule of rivers is the first rule of Zen. Don’t fight the current. Go with it, not against it." — Katie Arnold Brief Flashings in the Phenomenal World
"It’s strange how we miss things the most just as they’re about to end." — Katie Arnold Brief Flashings in the Phenomenal World
"Life isn’t a cognitive exercise. It’s an action sport. Understanding isn’t enough. You have to go out and do the damn thing." — Psychedelic therapist Lauren Taus via Cory Richards The Color of Everything: A Journey to Quiet the Chaos Within
"Every climb feels impossible until you stand on top." — Cory Richards The Color of Everything: A Journey to Quiet the Chaos Within
"It’s not about a list. It’s about the experiences. The list just gets you out there." — Brendon Leonard Semi-Rad, "The Point Of Doing Pointless Things With Your Friends"
"Was I the person, the climber, that I believed I had been? Those events shaped who I was, and now they were receding into the distance." — Chris Jones Climbing Fitz Roy, 1968
"The pilgrim contents herself always with looking along and inwards to mystery, where the mountaineer longs to look down and outwards onto total knowledge." — Nan Shepherd The Living Mountain
