"[Doubt is part of my process.] We’re conditioned to see doubt as a sign of insecurity and weakness. I wanted to be one of those people who roll through challenges without a second thought. But doubt is natural, and when we learn to stop resisting it, it becomes a potent source of strength. It doesn’t hinder our creativity. It fuels it. Doubt means we’re asking questions, which means we’re alive and awake, paying attention, willing to do things without a guaranteed outcome, to stretch beyond our edge, and grow in unknown ways." — Katie Arnold What the HELL Was I Thinking?, Work in Process
"Fear lives in a past experience or in a future assumption of what might happen." — Kimmy Fasani Outside Podcast: What Snowboarding Has to do With Parenthood, Loss, and Cancer
"'Your body is ready. Your body knows what do. Trust that and get out of your own way.'" — Natalie via Katie Arnold Brief Flashings in the Phenomenal World
"I know how seductive holding on to suffering can be because I’ve done it. In many ways it feels safe. I know how powerful the identity of brokenness can be and I have many versions of this story." — Cory Richards The Color of Everything: A Journey to Quiet the Chaos Within
"If we stay in the story too long, it becomes a cage." — Cory Richards The Color of Everything: A Journey to Quiet the Chaos Within
"We each have our own true way. We can imitate or be inspired, but we can only really ever be ourselves." — Katie Arnold Brief Flashings in the Phenomenal World
"Relentlessly pursuing happiness can subconsciously reinforce discontent because the story we’re telling ourselves is that we aren’t happy." — Cory Richards The Color of Everything: A Journey to Quiet the Chaos Within
"All ways. Always." — Cory Richards The Color of Everything: A Journey to Quiet the Chaos Within
"It is a story of me, and a story about the stories we tell ourselves. It’s about the brain and the heart: mine and maybe yours. It’s a story of the binaries that draw us to the middle. It is black and white and right and wrong and joy and despair. It is success and failure and madness. It is the before and the after and everything in between." — Cory Richards The Color of Everything: A Journey to Quiet the Chaos Within
"Imagining a feeling of happiness, especially during meditation, starts to shape our lives toward it despite no external factors changing at all." — Cory Richards The Color of Everything: A Journey to Quiet the Chaos Within
"Trying to find happiness in “having” or in someone else’s version of it is like chasing the horizon: you might end up where you were looking, but you’ll never recognize it because your eyes are still fixed outward." — Cory Richards The Color of Everything: A Journey to Quiet the Chaos Within
"Perfection is achieved, not when there is nothing more to add, but when there is nothing left to take away." — Antoine de Saint-Exupéry Airman's Odyssey
"[ironically] Do what you love, but stay on the assembly line. There’s no time to find what you love, you should be building your credit score. Take risks, but don’t be foolish. Believe in yourself, but only if you’ve proven you should...Don’t embarrass yourself. Don’t waste time at a job you hate, but magically manifest money to leave that job and chase a dream. Got it? Perfect." — Jedidiah Jenkins To Shake the Sleeping Self: A Journey from Oregon to Patagonia, and a Quest for a Life with No Regret
"We think we believe what we know, but we only truly believe what we feel." — Laurence Gonzales Deep Survival: Who Lives, Who Dies, and Why
"The life before had happened to me as childhood happens to everyone. The mark of adulthood is when we happen to life. Thirty years old. I was now an adult, with or without my consent, and adults are responsible for their lives. I wasn’t going to become someone I didn’t choose to be." — Jedidiah Jenkins To Shake the Sleeping Self: A Journey from Oregon to Patagonia, and a Quest for a Life with No Regret
"Success means doing the best we can with what we have. Success is the doing, not the getting, in the trying, not the triumph. Success is a personal standard, reaching for the highest that is in us, becoming all that we can be." — Zig Ziglar
"The carefree timelessness of my youth was rattled in my twenties. A kind of panic set in. Time became visible. Each choice I made began to feel more and more final, as if every choice was the death of all the others. Millions of doors were locking behind me as I passed them in the hallway. I felt that age thirty – adulthood – was coming like winter. Am I missing out? Am I making the right decisions? Am I becoming the person I want to be? It often dawns too late that we have only one life, only one path, and the choices we make become the story line of our lives." — Jedidiah Jenkins To Shake the Sleeping Self: A Journey from Oregon to Patagonia, and a Quest for a Life with No Regret
"Was I the person, the climber, that I believed I had been? Those events shaped who I was, and now they were receding into the distance." — Chris Jones Climbing Fitz Roy, 1968
"[Age] is in your head. It’s whatever you believe. You know, my parents were old when they were in their 40s; that’s the way they thought. The way they acted. It was their assumptions about life. I’m not like that; I think you can talk yourself into anything. Age is just a number, as long as your body is willing. Age is meaningless." — Dierdre Wolownick (Alex Honnold's mom) Adventure Journal
"We’re all aging—what can we do with that? How can we look at it differently? How can we take care of ourselves, push ourselves, or just constantly work on getting to know ourselves better?" — Hilaree Nelson
