"I believe that fear is the most powerful and detrimental emotion in life and the biggest culprit keeping us from our dreams...Fear can keep you alive, but it can also keep you from living." — Jeremy Jones The Art of Shralpinism

"The journey is the reward...Embracing the journey, focusing on things in my control, accepting what I have no control over, acknowledging missteps, doing the best with the hand I am dealt, and focusing on the process not the end result—this is the essential mindset." — Jeremy Jones The Art of Shralpinism

"There's usually a great outcome if you train your mind to look for one." — Jeremy Jones The Art of Shralpinism

"What surprises me most is 'Man,' because he sacrifices his health in order to make money. Then he sacrifices his money to recuperate his health. And then he is so anxious about the future that he doesn't enjoy the present; the result being he doesn't live in the present or the future; he lives as if he's never going to die, and then he dies having never really lived." — The Dalai Lama

"Never let your memories be bigger than your dreams" — Unknown

"[Art] is getting on the other side of your brain and letting it take you for a ride." — Jeremy Jones The Art of Shralpinism

"Focusing on safety, or security, is the biggest inhibition to having a new adventure... To hide from the exposure of our circumstance is also to hide from the beauty of it." — Lucas Roman Alpinist Magazine, Issue 81, "Exposure"

"I couldn't reach this moment any sooner than now, because I've needed all my knowledge and experience to be standing here." — Jeremy Jones The Art of Shralpinism

"Experience is the hardest kind of teacher. It gives you the test first and the lesson afterward." — Oscar Wilde

"...each footstep isn't just a means to an end but a unique event in itself...To live only for some future goal is shallow. It's the sides of the mountain which sustain life, not the top." — Robert M. Pirsig Zen and the Art of Motorcycle Maintenance

"Don't get caught up in what others are doing—we all have our own paths, our own losses and wins. For me, curiosity and wonder are the driving forces. Curiosity is a powerful thing." — Jeremy Jones The Art of Shralpinism

"We are mirrors reflecting onto each other. The people we surround ourselves with shape us, and we shape those around us, too." — Brad Stulberg Outside Online, "Good Vibes Are Contagious"

"If you want to go fast, go alone. If you want to go far, go together." — African proverb

"People are linked, not ranked, with each other, with nature and with the universe." — Gloria Steinem

"I am growing increasingly aware that friendship is worth much more than success. Friends have remained and everything else is history." — Nejc Zaplotnik, translated by Mimi Marinsek Alpinist Magazine, Issue 74, "Nejc Zaplotnik, Mountain Poet", excerpted from "Pot"

"I am alone like an arrow in flight, but I remember the bow and the strong arm that pulled it." — Jim Reynolds

"It conjures up an image of two tiny fair-haired children's heads with great brown trusting eyes. In those eyes I can discern a trace of admiration. At the same time, I also discern a narrow, hidden, brand-new path that has just awoken yet is completely independent of me. A tiny path on which new personalities will be shaped. To these new personalities, their father represents only a temporary role model, which they will soon leave, free and independent, like I want to be myself." — Nejc Zaplotnik, translated by Mimi Marinsek Alpinist Magazine, Issue 74, "Nejc Zaplotnik, Mountain Poet", excerpted from "Pot"

"Grief is much like this: learning to hold joy and suffering, presence and absence, mourning and love, together, like the braided strands of a rope that still connects us as we move forward into an uncertain future." — Mailee Hung For the Love of Climbing, Episode 37, "The Arc"

"Anybody can be with you when you’re right, but only friends are with you when you mess up." — Gloria Steinem My Life on the Road

"There’s a lot of things you need to get across this universe. Warp drive… wormhole refractors… You know the thing you need most of all? You need a hand to hold." — 10th Doctor Doctor Who, "Fear Her"