"When people are free to do as they please, they usually imitate each other." — Eric Hoffer
"What we see often has more to do with what we have seen in the past or what we hope or expect to see than it does with what is staring us in the face." — Jill Fredston Snowstruck: In the Grip of Avalanches
"The body doesn’t know miles, it knows stress. If an athlete does the same types of miles as a gold medalist, there’s a good chance the stress could turn their body and spirit into a pile of smoldering rubble." — David Roche via Brendan Leonard Outside Online, "17 Training Myths, Addressed by a Running Coach"
"Every living thing has the same wish to flourish again and again. Beyond that, our differences are quibbles. I do not want to be a lonely species set adrift from all the rest." — Craig Childs The Animal Dialogues: Uncommon Encounters in the Wild
"Watching people doubt themselves, in my experience it’s 100% always women. [On one trip] the group naturally split in half. There were some taller folks (all men) in the front, and they were all very fast walkers, very competitive with each other. And in the back it was mostly women, and many of them just happened to be shorter women. One of the women came up to me and said ‘You know, I just don’t know if backpacking is for me. Look how slow I am.’ And I said ‘You’re not slow at all. You’re walking a pace that’s correct for you. You’re doing what your body wants to do. Not thinking about your pace, are you enjoying being out here? Do you like the feeling of your body moving in this space? Don’t compare yourself to the other half of the group up there that’s taller, faster, more competitive. What are you experiencing right now?'" — Charlotte Austin or Shawnté Salabert She Explores, Episode 56, "An (Adventure) Book Club For The 21st Century"
"Don’t hate what you don’t understand." — John Lennon
"We have all been programmed to respond to the human differences between us with fear and loathing and to handle that difference in one of three ways: ignore it, and if that is not possible, copy it if we think it is dominant, or destroy it if we think it is subordinate. But we have no patterns for relating across our human differences as equals." — Audre Lorde "Age, Race, Class, and Sex: Women Redefining Difference"
"You do not take a person who, for years, has been hobbled by chains and liberate him, bring him up to the starting line of a race and then say, 'You are free to compete with all the others,' and still justly believe that you have been completely fair." — President Lyndon B. Johnson 1965 Howard University Commencement Address
"One of racism’s harms is the way it falls on the unexceptional Black person who is asked to be extraordinary just to survive—and, even worse, the Black screwup who faces the abyss after one error, while the White screwup is handed second chances and empathy." — Ibram Kendi How to Be an Antiracist
"Racist ideas make people of color think less of themselves, which makes them more vulnerable to racist ideas. Racist ideas make White people think more of themselves, which further attracts them to racist ideas." — Ibram Kendi How to Be an Antiracist
