Challenging yourself and overcoming hardships – Page 2

"I believe that fear is the most powerful and detrimental emotion in life and the biggest culprit keeping us from our dreams...Fear can keep you alive, but it can also keep you from living." — Jeremy Jones The Art of Shralpinism

"The journey is the reward...Embracing the journey, focusing on things in my control, accepting what I have no control over, acknowledging missteps, doing the best with the hand I am dealt, and focusing on the process not the end result—this is the essential mindset." — Jeremy Jones The Art of Shralpinism

"There's usually a great outcome if you train your mind to look for one." — Jeremy Jones The Art of Shralpinism

"Focusing on safety, or security, is the biggest inhibition to having a new adventure... To hide from the exposure of our circumstance is also to hide from the beauty of it." — Lucas Roman Alpinist Magazine, Issue 81, "Exposure"

"Experience is the hardest kind of teacher. It gives you the test first and the lesson afterward." — Oscar Wilde

"Those who try know that strength and knowledge come with doing." — Elinore Pruitt Stewart Letters of a Woman Homesteader

"I am inspired by those who are not afraid to test their limits and fail. I also draw inspiration from people who have the ability to suffer with a smile and see the good in everyone and positive potential in every situation—no matter how grim it may seem at first." — Emily Harrington

"We human beings are all the same in wanting to be happy and not wanting to suffer and yet many of the problems we face are of our own making. We seek happiness in external things without realizing that they don’t help when we have problems within. We need to focus instead on the joy that comes with peace of mind that allows us to remain happy whatever happens." — Dalai Lama

"Complaining is contagious, so I’m trying not to drive down that road anymore. I want to be the one at the wheel when people buckle up, grab the “oh shit” handle, and get ready for a weird and wild ride. Because life sucks sometimes, but not most of the time, and hitting the gas and going anyway is a whole lot better than complaining about it." — Steph Wright Oru Kayak, "Go Anyway"

"When we would start complaining as kids, my dad would ask us: “Do you want to have a good time or do you want to have a bad time?” It’s a simple question, but it’s always felt profound to me, this idea that I could reframe reality. That having a good time was about deciding to, and that when things went badly, I didn’t have to go with them." — Steph Wright Oru Kayak, "Go Anyway"

"There are things you can’t control, so you’d better know how you’re going to react to them." — Laurence Gonzales Deep Survival: Who Lives, Who Dies, and Why

"It wasn’t about winning. It was about fighting. Continuing the project of improvement. The intention and effort was what built character. Not success." — Jedidiah Jenkins To Shake the Sleeping Self: A Journey from Oregon to Patagonia, and a Quest for a Life with No Regret

"Saying something is impossible is a great way to get out of having to try." — Carolyn Highland Out Here: Wisdom from the Wilderness

"By taking off the pressure of having to excel at or master an activity, we allow ourselves to live in the moment. You might think this sounds simple enough, but living in the present is also something most of us suck at. Think about how focused you become when you’re presented with something totally new to accomplish. Now, what happens when that task is no longer new but still taps into intense focus because we haven’t yet mastered it? You’re a novice, an amateur, a kook. You suck at it. Some might think your persistence moronic. I like to think of it as meditative and full of promise. In the words of the Zen teacher Shunryu Suzuki, 'In the beginner’s mind there are many possibilities; in the expert’s mind, there are few.’ … By exposing ourselves to the experience of trying and failing we might develop more empathy. If we succeed in shifting from snap judgments to patience, maybe we could be a little more helpful to one another—and a whole lot more understanding. If we accept our failures and persevere nonetheless, we might provide a respite from the imperative to succeed and instead find acceptance in trying. Failing is O.K. Better still, isn’t it a relief?" — Karen Rinaldi New York Times, "(It’s Great to) Suck at Something"

"Well shit, at least you tried." — Unknown

"Pain is inevitable, but suffering is optional. Suffering is ultimately created by a resistance to what is, by a sense that the universe owed you something different than what you got, that things were supposed to be a different way." — Carolyn Highland Out Here: Wisdom from the Wilderness

"The important thing is to go as far as possible despite the uncertainty, instead of wondering if it might have been possible after not even trying." — Kei Taniguchi Alpinist Magazine, Issue 68, "Pandora's Box" by Akihiro Oishi

"If you are given two options, take the harder one because you’ll regret it if you don’t. At least if you take the harder one and fail, you’ll have tried." — Alison Hargreaves Interview

"Perhaps [Charles] Pratt's ultimate wisdom took the form of acceptance: understanding that veiled depths surround us. Which, like looming exposure, might suddenly jump at you. Or like serendipitous beauty, might delight. Both sensations are perfectly OK, equally wondrous. And the shapes they assume depend more on your mindset than on the thing itself." — Doug Robinson Alpinist Magazine, Issue 74, "Letters to a Young Climber"

"When we are no longer able to change a situation, we are challenged to change ourselves. ... Everything can be taken from a man but one thing: the last of the human freedoms—to choose one's attitude in any given set of circumstances, to choose one's own way." — Viktor Frankl Man’s Search for Meaning