"Fear lives in a past experience or in a future assumption of what might happen." — Kimmy Fasani Outside Podcast: What Snowboarding Has to do With Parenthood, Loss, and Cancer
"[Doubt is part of my process.] We’re conditioned to see doubt as a sign of insecurity and weakness. I wanted to be one of those people who roll through challenges without a second thought. But doubt is natural, and when we learn to stop resisting it, it becomes a potent source of strength. It doesn’t hinder our creativity. It fuels it. Doubt means we’re asking questions, which means we’re alive and awake, paying attention, willing to do things without a guaranteed outcome, to stretch beyond our edge, and grow in unknown ways." — Katie Arnold What the HELL Was I Thinking?, Work in Process
"[C]ontent will not make us content. (Talking about how there's too much meaningless content online, and the ever-present urge to consume it all won't make us content, aka happy. I need to work on this one!)" — Katie Arnold Content, Work in Process
"I didn't need to "get away", I needed to get "to", to simplicity. I wanted to be lean and hard and sunbrowned and kind. Instead I felt fat and soft and white and mean." — Audrey Suthernland via Stephen Casimiro "Lean and Hard and Sunbrowned and Kind", Adventure Journal
"Adventure. The word is ad-venture, to venture toward. No big declarations of peril, challenge, daring, conquest. No guarantee of making it. Just trying toward." — Audrey Sutherland Paddling North
"The mountains that enfold the vale / With walls of granite, steep and high, / Invite the fearless foot to scale / Their stairway toward the sky. ... Say not, "Too poor," but freely give; / Sigh not, "Too weak," but boldly try, / You never can begin to live / Until you dare to die." — Henry Van Dyke Doors of Daring
"A rottener mass of rock is inconceivable. The core may still be solid but the "surrounding tuffs" are seeking a lower level in large quantities." — Albert Ellingwood First to Climb Lizard Head, Outing Magazine
"Resilience doesn't come from comfort. And so I'm not wishing you a life free of discomfort. I'm wishing you a life where you can handle the discomforts that are inevitably going to come. And I think about that's what my journey in the mountains so much has taught me is not how to prevent all of the things that don't feel good, but how to lean into the ones that are there to teach us." — Melissa Arnot Reid Outside Podcast, "Climbing Everest is Easy Compared to Surviving an Abusive Parent"
"Public lands are our public commons, breathing spaces in a country that is increasingly holding its breath. ... These are places of peace and renewal, where landscapes of beauty become landscapes of our imaginations. We stand before a giant sequoia and remember the size of our hearts instead of the weight of our egos." — Terry Tempest Williams "Public lands are our public commons", The New York Times
"Kai Whaley during his unplanned descent of Shaolin (V17), Red Rock National Conservation Area, NV. (I love the phrase "unplanned descent" to describe falling!)" — American Alpine Club Guidebook XIV
"We experience all sorts of “lasts” without necessarily recognizing it in the moment. We forget, swept up in the next chapter of our lives. And while some things are meant to be fleeting, others we aren’t so quick to let go of. And that is how you know what’s really important to you." — Jen Gurecki Prison, birthing children, and cancer, Redefining Radical
"I don't like fear. I want to win against it. It keeps me alert, but I won't obey it." — Jan Farrell, speed skier Hard Pack Ski Magazine, Issue 5, "The Speed Racers"
"The oldest task in human history is to live in a piece of land without spoiling it." — Aldo Leopold A Sand County Almanac
"If we stay in the story too long, it becomes a cage." — Cory Richards The Color of Everything: A Journey to Quiet the Chaos Within
"I know how seductive holding on to suffering can be because I’ve done it. In many ways it feels safe. I know how powerful the identity of brokenness can be and I have many versions of this story." — Cory Richards The Color of Everything: A Journey to Quiet the Chaos Within
"Due to the patriarchal understanding of man as norm and woman as other, the wider world often struggles to comprehend anyone drawing on femininities who is not regarded as a woman. Such expression is often heavily policed. Whereas anyone drawing on masculinities is understandable: of course people would want to be masculine. Because masculinity is regarded as superior to femininity, anything associated with femininity on a man is highly visible, whereas masculinity on women is often unremarked." — Meg-John Barker Gender: A Graphic Guide
"In Zen, not knowing is considered a form of wisdom. Being willing to accept uncertainty brings you closer to the truth of life. When you no longer hold fast to fixed ideas or outcomes, to what you want to happen, you see more clearly what is happening." — Katie Arnold Brief Flashings in the Phenomenal World
"If I went into a story or assignment with a preconceived idea of what would happen, or worse, a meticulous outline, I’d get stuck even before I began. Over time, I learned to write not to make something happen, but to find out what happens—to write my way into knowing." — Katie Arnold Brief Flashings in the Phenomenal World
"The flip side of freedom is avoidance, and for years we’d been sliding into fixed, unspoken assumptions and interpretations of who we were, separately and together: I was independent and strong (read, unloving and stubborn). He was steady and reliable (read, emotionally unavailable). We’d been storing up these stories about ourselves and each other for so long that we’d started to believe them, and, at the same time, we hated them. Hated them so fiercely it sometimes felt as though we hated each other...If I can channel compassion, I am not mad." — Katie Arnold Brief Flashings in the Phenomenal World
"I have to believe in complete healing. I have to surround myself with people who believe it, too. I have to see it and feel it and live it. I have to train my mind to heal my body...This is how it works: my mind transporting me back to a time when I was healthy, and, at the same time, ahead to when I will be again...I dream about walking. The setting and characters change, but the plot is always the same: I’m injured and on crutches and then, without thinking, I take one free step and then another...I no longer refer to my left leg as my broken leg: it’s my healing leg...Recovery isn’t something that will happen. It is happening...Healing isn’t a mysterious, passive process that’s happening to me, but one that I am creating." — Katie Arnold Brief Flashings in the Phenomenal World